Showing posts with label shame. Show all posts
Showing posts with label shame. Show all posts

Wednesday, November 16, 2016

It's Not Your Fault

I know you saw his face the other night.  You didn't expect it. You definitely didn't want to. But there it was when and where you least expected it. You went out to have fun and suddenly your night was ruined.  Your heart and mind sent into the past, into the hurts, into the confusion.

I am sorry.  I am sorry that someone else's selfish desires were more important to them than your innocence.  Your rights.

I am here. You are not alone. I know it feels like it when the tears come streaming and the pain can't be shoved down.  

I know the confusion that swirls around the events. The way your mind twists what happened making you question your part in it.  It wasn't you.  It wasn't right.  He was wrong.  Not you.  I will shout that over and over for you to hear above the shame that you somehow think is yours to bear.

IT'S NOT YOUR FAULT!

IT'S NOT YOUR FAULT!

IT'S NOT YOUR FAULT!

I can see you trying to piece together the shattered image of who you were before. I can see you feeling broken and unsure of who you are now and your place in this world. I will whisper over the doubts for you.

YOUARE NOT A REFLECTION OF HIS ACTIONS!

YOU ARE NOT A REFLECTION OF HIS ACTIONS!

YOU ARE NOT A REFLECTION OF HIS ACTIONS!

You don't have to be strong alone.  
I am here. 

When the voices rise up to lie to you about what happened. 

I am here. 

When shame and doubt blur the lines between the way he treated you and who you think you are. 

I am here.
I am here to be the words you need to hear until you can say them for yourself.

You are loved. You are seen.  You are not alone. It's not your fault.


Sunday, November 16, 2014

Five Minute Friday: Still

*I never time myself for five minute Fridays.  I let the word lead me for however long it leads.*

I find that even with all the strides I have taken this year and how far I have come from where I was I am STILL me.  I STILL have the same under lying issues that I have always had.  I STILL struggle.

Some days, months, seasons even I struggle more than others.  This is that season.  The season when I have to push down even harder on all the things that try and push their way out of me.  All the unknown memories that tease me from the shadows.  The little girl trying to be heard, seen, remembered from behind her prison.  The little girl that has me clinging tight to a teddy bear at night.  

I push down hard on what is pushing up and burrow deeper into blankets and solitude.  Shutting myself off even when surrounded by people.  Closing in.  Walling off.

And the anger is there.  Anger at me. Anger at them (whoever the them is who feels too close to my walls, or let me down, or who makes for a good distraction from all the pushing that is going on inside.)  I don't lash out at most of them I just let it all reverberate inside of me.  Most of the time because I know the anger is petty and more of a me issue than a them issue.  

I STILL do all of this, but I am getting better at knowing and recognizing it.  Seeing it for what it is and acknowledging it.  I am also better at not completely hiding away from the world.  I am planning, and hosting, and not shaming myself for the internal pushing. 

I am working on showing up even when I want to hide away.  I am giving myself grace for when I can't force myself to show up.  I am working on giving others grace for their lack of understanding, and grace for the fact that some things could solely be my perception and not the reality.

I am STILL a work in progress.  Still working, still progressing.  

Still hurting, still wounded, still healing, still learning.

"Be still and know that I am God"
Psalm 46:10

I will sit in stillness and also IN my "STILL-ness" and know that God is God.  He has me in all of my stillness, no matter which meaning of still that I mean.  And I will let Him reign over it all.



Wednesday, January 15, 2014

And the story grows

Somewhere along the way I must have left it behind.   It wasn't until someone mentioned  it in their writing  that I even noticed it was missing.  As I read their words I expected it to rise up and pull at the waters in my eyes and dig at my mind, but it wasn't there. 

I took a mental note of the year; there had been no clearly marked line, no parting of a sea where I walked through and it was left to wash away.  Never the less, it wasn't there.  Shame had left and I hadn't even noticed. 

I wrote last about how I don't have a word or a theme for this year.  I still don't, but as I was thinking over my last year I decided that if I were to put a word over it like an umbrella to cover all it contained then that word would have to be MOVING. 


Tonight during our Wednesday night service our Pastor started off by asking us to answer this question in groups of 4 -5 : Why did Jesus come to earth?

There are lots of answers to this question. 

Our group of 4 came up with these reasons: 1. To pay for our sins  2. To die on the cross 3.  To heal the sick, the hurting, and the lost 4. To show us God 5. To fulfill the prophesies.

I am sure that there are many more answers to that question.  The particular answer that the pastor preached on was that He came to heal the sick and the hurting.  His scripture reference was Luke 4: 18-19

“The Spirit of the Lord is upon me,
    because he has anointed me
    to proclaim good news to the poor.
He has sent me to proclaim liberty to the captives
    and recovering of sight to the blind,
    to set at liberty those who are oppressed,
19 to proclaim the year of the Lord's favour." ESV

His  message when condensed down to its most basic form was that we are all broken, lost, and hurting people who need Jesus, because you don't go through this world unscathed. 

Since Adam and Eve ate the fruit way back in the beginning we have all been hurting and in need of a healing and a covering from God. 

When he talked about the nakedness of Adam and Eve it reminded me of a blog I wrote way back in the beginning of my blogging.  (If interested you can click on the Adam and Eve link above to read it.)  Remembering it made me go back and take a look at it, re-read it, re-ponder where I was when I wrote it and where I am now. 

I wrote in there about God's covering and how Christ's sacrifice covered me where I couldn't.  When I wrote those words I was in the deepest depression I had ever been in.  A depression so deep I wasn't sure I would make it out alive.  (This is not an exaggeration.)  After that depression eased with the help of medication I went from pondering God's provision to being a very prodigally prodigal child.

When I came to my own realization that God's provision was better than the pig slop I was feasting in I felt like the most mangerish manger person to ever return home.  

I had essentially said to God, "Forget your fancy coverings you have given me I am going to go get me some forbidden fruit! You aren't cutting it." 

Talk about feeling naked when I came walking back down that road to Him. 

I felt completely EXPOSED and fruit stained. 

(And here is a little something extra, a little something that God just showed me, cuz He is really cool like that: Even when I was feasting on pig slop and forbidden fruit God still had me covered..... because God will never leave me nor forsake me..... He loves me and covers me despite my anger and confusion, because He knows where and who I am.  This is not to advocate sin.  This is not to say once saved always saved, this is just to say that God is awesome and graceful and He knows His children and when they are lost and hurting He doesn't give up on them.)

I hid from humanity for a long while after that.  I felt so stained and dirty and unacceptable that even though I had God's covering I couldn't forgive myself and didn't see how anyone else would be able to accept me as well. 

Before moving to Groton I wrote about how  we were moving, but God was too  .  Little did I know then how much He was and how He was orchestrating this move to Groton to bring healing back into my life and draw me back into humanity and out of my shame. 

There is so much to this story that keeps unfolding and growing and deepening, but this is where it will end for now.